[英文转自网络，中文本人翻译。水平有限，望指导]
As you slowly open your eyes, look around, notice where the light comes into your room, listen carefully, see if there are any new sounds you can recognize; feel with your body and spirit, see if you can sense the freshness in the air.
当你慢慢睁开双眼,环顾四周,注意阳光是从什么地方射到你的房间;仔细聆听,看看是否你能认出一些新的声音;用心去感觉,看看你是否能感受到空气中散发出新鲜的气息。
Yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day! And most importantly, it is a new beginning for your life, a beginning where you are going to make new decisions, take new actions, make new friends and take your life to a totally unprecedented level.
是的、是的,这是崭新的一天,这是与众不同的一天,这是一个阳光明媚的日子!然而最重要的是：对你的生活来讲, 这是一个新的开始；一个将会让你做出新的决定,采取新的行动,结交新的朋友,让你生活达到一个前所未有的水平的开始。
In your mind’s eye, you can see clearly the things you want to have, the places you intend to go, the relationships you desire to develop, and the positions you aspire to reach. You can hear your laughers of joy and happiness on the day when everything happens as you dream! You can see the smiles on the people around you when the magic moment strikes. You can feel your face is getting red, your heart is beating fast, and your blood is rushing all over your body, to every single corner of your being!
在你的脑海里,你可以清晰地看到自己想要做的事,想要去的地方,想要发展的人际关系以及你所期待的职位。你能听到你欢乐的笑声和梦想成真时幸福的日子! 当这个神奇的时刻到来时，你可以看到周围人们脸上的笑容。你能感觉到你的脸色变红、你的心脏加快、你的血液快速冲遍全身,流到你身体的每一个部位!
You know all this is real as long as you are confident, passionate, and committed. And you are confident, you are passionate, you are committed! You will no longer fear making new sounds, showing new facial expressions, using your body in new ways, approaching new people, and asking new questions. You will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take. You will focus all your time and effort on the most important goals of your life. You will never succumb to challenges and hardships; you will never waver in your pursuit of excellence. After all, you are the best, and you deserve the best!
你很清楚，只要有信心、只要有激情和只要有毅力，这一切都会实现。你充满着信心、满怀激情、坚定毅力!你将不再害怕在大庭广众之下讲话,不再害怕在公众场所面前展示自己,不再害怕接触新的面孔、结交新的朋友,不再害怕提出新的疑问。你将珍惜你生活中的每一天。在说话和做事的时候你充满着激情。你将会把所有的时间和精力都集中在最重要的人生目标上。你永远不会屈服于挑战和困难；你绝不动摇一直追求的目标。毕竟,你是最棒的,你本应该是最棒的!
As your coach and friend, I can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand. You must do your part, you must faithfully follow the plans you make and take the actions you plan, you must never quit, you must never fear! I know you must do it, you can do it, you will do it, and you will succeed! Now stand firm and tall, make a fist, get excited and yell it out: I must do it! I can do it! I will do it! I will succeed!
作为你的教练和朋友,我可以向你保证世界上所有好事的大门都将向你敞开；打开大门的钥匙就掌握在你自己的手中。你必须当好你的角色,你必须遵循你的计划,采取行动,永不言弃,永不害怕!我相信你一定会这样做,你能做到,你会做到,你一定会成功!现在坚定不移地站直、站稳，伸出你的拳头,大声地充满激情地喊出:我必须做到!我能做到!我要做到!我一定会成功
Vicke Young
